SilverCloud Health 1.15
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Free Version
Publisher Description
*** This app requires a SilverCloud account. Please check with your healthcare service to see if they offer SilverCloud. ***
SilverCloud - “Making Space for Healthy Minds”
SilverCloud provides a wide range of supportive and interactive programs, tools and tactics for mental and behavioral health issues. These programs address wellbeing, life balance, time management, communication skills, goal setting, communication and relationship management, anger management, stress management, relaxation and sleep management, among many others.
Tools
A broad variety of interactive tools including mindfulness mediations, breathing and relaxation exercises, review pages, anger management strategies, and many more tools related to content across anxiety, depression, stress, wellbeing and resilience and coping. These tools and tactics empower users to manage mental and behavioural health; as well as incorporating social and supportive elements - providing a human touch associated with face-to-face support.
Content
Silvercloud content is entirely evidence-based and follows best practice in its delivery. Rigorous research has been conducted to identify the most appropriate foundation for this effective and evidence-based content. The approach to the delivery of our content is based on a gold standard of care incorporating high quality content and delivery using best practice user-centered design.
Clinical insight and experience is at the heart of our programmes. Developed with research and content from leaders in their fields.
HealthKit Integration
This app integrates with HealthKit to store time spent in the app as Mindfulness minutes. If you grant access to HealthKit when prompted, all time spent in the app be recorded as mindfulness minutes, and will be available for viewing in Apple’s Health App
The included Apple Watch App also retrieves step count and sleep data to allow you view how your mood may related to sleep and exercise.
Our Programs include:
Space from Anxiety
Built in conjunction with leading clinical and subject matter experts, Space from Anxiety is an easy to follow program that includes a range of tools, activities and education delivered in a safe and confidential space. This program can help you to manage anxiety, challenge anxious thoughts and feel better.
Space from Depression
This is an effective treatment for people experiencing low mood and depression. Built in conjunction with leading clinical and subject matter experts, Space from Depression is an easy to follow program that includes a range of tools, activities and education, in a safe and confidential space.
Space from Stress
This is a pro-active and practical program for built in conjunction with leading clinical and subject matter experts that provides you with the tools and techniques to manage stress and bring balance into your life. Quality clinical content is integrated with tools and activities in a safe and secure space. With a focus on resilience, this program for stress management helps you to identify and enhance existing strengths and skills, and build new ones.
Space for Positive Body Image
Space for Positive Body Image is a preventive and practical program built in conjunction with leading clinical and subject matter experts that provides you with the tools and strategies to build a positive body image, better self-esteem and to develop a healthy relationship with food.
May 5, 2023
Version 1.15
The latest release of our app includes improvements to our notification system. These changes were made to help ensure that users receive timely and relevant notifications that enhance their overall app experience.
About SilverCloud Health
SilverCloud Health is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops SilverCloud Health is SilverCloud. The latest version released by its developer is 1.15.
To install SilverCloud Health on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-05-05 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the SilverCloud Health as malware if the download link is broken.
How to install SilverCloud Health on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the SilverCloud Health is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After SilverCloud Health is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
